It’s so easy to set ourselves up for failure. Expectations of who or what we should be, portrayed by the media, Hollywood, and advertising, bombard our sensibilities on a daily basis….and none of us are immune. The plethora of goal setting and self-help books in the market place are testament to just that. They continually portray successful people and how they started from nothing and achieved greatness. There is nothing wrong with striving and achieving, however our consumerist society continues to portray success as monetary wealth, materialistic gain, a perfect body, a supermodel wife, a successful musician.........etc.
So where does that leave the plumber, the electrician, the accountant, the labourer, the project manager……….it would seem from the media that these guys have underachieved. Now it’s very simple to say that this is not true, and that materialism is not the measure of a person…. but deep down we still feel less.
Setting yourself up for failure comes in different forms, and I’ve narrowed it down to 4 key areas -
1. Setting unrealistic goals. For example, you want to be an astronomer, when you failed high school maths, or wanting to be the next Arnold Swarzenegger when you are 5 foot 2 inches and have a slow metabolism. You are unique and there are things you can and can’t do...accept this.
2. Setting non-specific goals such as I want to be wealthy, or I want to travel, or I want to be happy. These goals mean nothing. They have no destination and as such will get lost at sea. What emotions and feelings do you want from being wealthy? What places in the world do you really want to experience and how would that make you feel? What means “Happy” to you?
3. Failing to take action. Setting achievable goals but through a lack of motivation you do not take the required actions. This generally means your goals are not aligned with your values.
4. Being trapped by the outcome. This means your happiness rests solely on achieving the outcome of the goal, and when that goal is not achieved exactly as you envisioned, you are disappointed.
So how do you avoid setting yourself up for failure?
1. Firstly, understand your values. You don’t want a Lamborghini, you want the feeling you get from a Lamborghini. Identify that feeling.
2. Set achievable goals and take consistent action. Now achievable does not mean easy, it means taking a longer term larger goal and breaking it down into smaller and smaller steps. It’s about building momentum. If you’re driving a car you don’t start off in 4th gear otherwise the car will stall. You start in first and slowly build up.
3. And most importantly enjoy the ride. Achieving the goal is not what counts, having made the effort is all that matters. Remember finishing last beats didn’t finish, which always trumps didn’t start.
If you are interested in Business or Personal Coaching, check out my Coaching & Mentoring business called Q Coaching at the link as follows.
https://www.the4pillarsoflife.com.au/q-coaching
John Rosel
john@roselsherwood.com.au
www.roselsherwood.com.au